Can YOU Say, “I Adore You!” to Yourself–Truthfully?
November 5th, 2009Lovey Stuff, Rant, Self-Help Comments Off
RANT #1: I ADORE YOU!
Recently I found myself really arguing with myself about some of the stuff I was eating. I realized that it was as if I had a belief that ALL food was ‘bad’ for me, no matter what it was! How on earth did I get there, for goodness’ sake!?!
Well, that doesn’t even matter. I decided not to even tap on it, because I figure what we all need most is a simple load of love. So I thought I’d do an experiment just for fun: adore everything. And I do mean everything, too, from feeling groggy in the morning to the nasty dog next door to the man across the canal who yells ceaselessly at his kids. From my angel-filled garden to my artwork to my list to my books…and every last thing in between.
So each time I sit down to eat, I take an extra second to imagine that all 3 trillion of my body’s cells are opening just like lovely gardenias or lotus flowers, and pure, multi-colored white Light from Source is pouring into each cell, each flower, and drenching it with the feeling of deep love.
Then I say to my food, “I adore you! I’m going to adore each bite, too!” And I’ve been on a bliss trip for the few days since I started doing it! Give it a try–all anyone and anything wants is to be loved–so why not give it to them?!? It’s so much easier than resisting and fear and judging and withdrawing and feeling over-protective. It’s so much more sweet on your body than anger, frustration, resentment and blame.
Just say, “I adore you!” in your mind. It’s that simple. Even if you have previously detested whatever or whoever it is, try it anyway. They won’t know! No one but you knows! See how it feels–I believe you will find it to be a real eye-opener experiment.
And of course, remember to tap along with your experiment of saying “I adore!” It works!
aloha -
Angela
p.s. I love you, even if you don’t!
Comments are open….
-=-=-=-=-=-=-=-=-=-=-=-=–=-=-=-=-=-=-=-=-=-=-=-=-
Angela Treat Lyon • The Gateway to Angela: AngelaTreatLyon.com. You’re welcome to use this in your own newsletter or blog as ong as you please include the whole article and resource box with the live link. Thanks! © Angela Treat Lyon 2009 • All Rights Reserved
-=-=-=-=-=-=-=-=-=-=-=-=–=-=-=-=-=-=-=-=-=-=-=-=-












Recent Comments